Many of the nutritional supplements in your diet are enriched with vitamins, protein and minerals. Herbalife Nutrition is a company that produces a variety of nutritional supplements. These include protein shakes, meal replacements, vitamins, and minerals.
However, despite its increasing popularity worldwide, many are concerned about the security associated with Herbalife products and the risk of adverse negative effects. Particularly certain people are worried about the impact of the product on kidney health. This article thoroughly studies the scientific method to discover if Herbalife may harm your kidneys.
Herbalife provides a variety of high-protein supplements, which include a variety of protein bars, meal replacements as well as drinks mixes to which that most ratchet Asian girls use to maintain their body requirements. Protein plays a crucial function in the growth and development of muscle synthesis, tissue repair and much more. (1Trusted Source). However, a food regimen high in protein over a long period of time could result in waste products gradually building up in the bloodstream and can lead to kidney damage in those with kidney impairment (2Trusted Source).
To prevent this, people suffering from chronic kidney disease should be aware of their protein intake that can aid in maintaining kidney function and stop the progress of kidney diseases (3Trusted Source). For people suffering from severe kidney problems, it’s generally advised to limit protein intake to 0.27-0.36 grams per kilogram (0.6-0.8 grams per kilogram) from bodyweight (4Trusted Source). Therefore, it is recommended that if you’re on a diet that is low in protein and you’re not eating high-protein Herbalife supplements without consulting with your medical professional.
Rich in micronutrients.
Many Herbalife products are high in vital minerals and vitamins. For example, Formula 1 Healthy Meal Nutritional Shake Mix offers a substantial quantity of potassium and Phosphorus in every portion (5). While these micronutrients are crucial for several areas of our health, those suffering from kidney disease may have to watch their intake more attentively.
In reality, people suffering from chronic kidney diseases are typically advised to restrict their intake of food that contains high levels of potassium and Phosphorus since their kidneys cannot eliminate these nutrients effectively (6Trusted Source, 7Trusted Source). For people with an ongoing kidney condition, elevated levels of these nutrients in the blood could be linked to an increased chance of heart disease, hospitalization or even the possibility of death (8Trusted Source Trusted Source, 9Trusted Source). Certain Herbalife products, such as Herbal Tea Concentrate Green Tea, and N-R-G Natural’s Raw Guarana Tablets,
May contain caffeine.
Caffeine works as a vasoconstrictor. That means it causes blood vessels to shrink and temporarily raises your blood pressure level (10Trusted Source). Consistently drinking large levels of caffeine can result in increased blood pressure levels. This could cause kidney damage and increase the risk of developing kidney diseases (11Trusted Source Trusted Source).
Caffeine-rich drinks like coffee and tea can enhance the excretion rate of oxalate in the urine, which can contribute to the formation of renal stones (12Trusted Source). A study of a significant size found that increased caffeine consumption was linked to a greater likelihood of having repeated kidney stones, particularly among females (13Trusted Source).
However, research has revealed inconsistent results. In addition, several studies suggest that caffeine intake may lower the likelihood of developing kidney stones (14Trusted Source, 15Trusted Source). So, if you’re suffering from kidney issues or are predisposed to developing kidney stones, you should speak with your doctor before starting any supplement that contains caffeine.
It could lead to liver damage.
While limited research suggests that Herbalife products may directly affect kidney function in healthy adults, a few studies have suggested that Herbalife products damage the liver. Several research studies have found that consumption of Herbalife products can be linked with severe liver damage and hepatitis even in healthy people (16Trusted Source, 17Trusted Source, 18Trusted Source). Another study from the past revealed that Herbalife products had been contaminated by Bacillus subtilis, the bacterium that could cause damage to the liver (19Trusted Source).
However, certain studies have concluded that Herbalife is not likely to affect liver function, such as a study funded through Herbalife (20Trusted Source, 21Trusted Source). But remember that herbs and supplements generally tend to be linked with liver problems and are responsible for about 20% of liver injuries within the United States (22Trusted Source).
It’s unclear if Herbalife is linked with an increased risk of liver injuries compared to the other supplements made from herbs. However, it’s essential to speak with your healthcare physician before taking any supplement, particularly when you’ve had any liver problems in the past or are taking medications.
It’s the bottom line.
For healthy adults, taking Herbalife products is not likely to cause damage to the kidneys. However, individuals who have impairments in kidney function, as well as a chronic disease of the kidneys, might have to restrict their intake. They should consult their physician or dietitian before introducing or incorporating any Herbalife supplementation into their diet. This is because most Herbalife products are packed with nutrients that renal disease sufferers may require to limit, including amino acids, Phosphorus, and potassium.
Certain products may also include caffeine, temporarily increasing blood pressure levels if you consume it in large amounts. Additionally, several studies have shown that Herbalife may be linked to damage to the liver. So, people with an underlying liver problem should consult with their physician before taking herbal supplements such as Herbalife.